The Top 14 Foods and Supplements for Sports Injuries
When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.
Nonsurgical Knee Arthritis Care Varies Geographically
Nonsurgical osteoarthritis care is associated with lower rates of total knee arthroplasty (TKA) among elderly Americans with knee osteoarthritis, according to a study published online June 8 in Arthritis & Rheumatology.
10 exercises for shoulder pain
Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.
Avoiding the Common Pitfalls in Anatomic TSA
J. Michael Wiater, MD, explored the top 10 top issues (plus 1 bonus issue) that can mean the difference between a successful and an unsuccessful anatomic total shoulder arthroplasty (TSA).
The 8 best knee stretches and exercises for knee pain relief
Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try.

